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.5 up - no biggie! We'll start getting serious again after this weekend's festivities. Yay for weddings and a little diet break!
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.46g | Prot: 34.80g | Carbs: 76.23g.
Breakfast: passion tea, Navels Oranges. Lunch: Cherry Tomatoes, Tomato Sauce, Chicken Breast Tenderloins, Tomatoes. Snacks/Other: Gala Apples, Natural Peanut Butter with Honey, Garden Veggie Straws. more...
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Gaining 1.6 kg a Week
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ChelseaDesign's Weight History
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