Weigh In record (no journal entry) for 14 December 2021
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105.7 kg
Lost so far: 12.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1107 kcal
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Fat: 78.51g | Prot: 48.48g | Carbs: 51.75g.
Lunch: La Serenísima Finlandia Balance, Cuarto Creciente Mermelada de Frutilla con Stevia, Harina de Almendras, Huevo. Dinner: Empanada de Carne. Snacks/Other: Tomates Rojos, La Paulina Queso Danbo, Union Ganadera Hamburguesa. more...
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Losing 0.7 kg a Week
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jesiare08's Weight History
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