Weigh In record (no journal entry) for 14 December 2021
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60.3 kg
Lost so far: 38.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1363 kcal
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Fat: 77.52g | Prot: 123.36g | Carbs: 42.07g.
Breakfast: Harina de Almendras, Huevo, Tottus Semillas de Calabaza, Sabu Semilla de Chia, Gourmet Sésamo Tostado, Imperial Polvo de Hornear, Regimel Mermelada de Berries, Lider Leche Descremada . Lunch: Brócoli, Cecinas Llanquihue Tocino Ahumado, Mayonesa Casera. Dinner: Mayonesa Casera, El Golfo Camarones Cocidos y Pelados. Snacks/Other: Quest Nutrition Quest Hero Blueberry Cobbler, Lider Leche Descremada , Frutillas, Syntrax Nectar, Huevo, Imperial Polvo de Hornear. more...
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Losing 0.1 kg a Week
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Valeska.E's Weight History
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