Weigh In record (no journal entry) for 14 December 2021
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78 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1312 kcal
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Fat: 51.61g | Prot: 56.44g | Carbs: 164.67g.
Breakfast: Envia Beurre Tendre Doux , Pain Blanc. Lunch: Carrefour Gruyère Râpé , Sauce Béchamel, Pain Blanc, Vinaigrette, Betteraves, Salade Verte, Envia Crème Légère 18%, Oeuf (Entier), Chou-Fleur. Dinner: Compote de Pommes, Envia Fromage Blanc 0%, Pain Blanc, Chou-Fleur, Soupe de Potiron. Snacks/Other: Compote de Pommes, Pain Blanc, Carrefour Petits Suisses, Compote de Pommes. more...
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Gaining 0.2 kg a Week
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aspirine3348's Weight History
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