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Brows_MamaJ
Journal
30 Mar 11
Brows_MamaJ's Journal, 30 Mar 11
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Weigh In record (no journal entry) for 30 March 2011
49.0 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2011:
1274 kcal
Fat: 36.66g | Prot: 98.92g | Carbs: 137.21g.
Breakfast:
Coffee (Brewed From Grounds), Egg White, Oikos Organic 0% Fat Greek Yogurt with Blueberry, Eggs.
Lunch:
Red Delicious Apples, Market Creations Chicken Alfredo.
Dinner:
Chicken Fried Rice (Pei Wei), Crab Wontons.
Snacks/Other:
Luna Protein Bar - Chocolate Cherry Almond.
more...
1440 kcal
Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
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Brows_MamaJ's Weight History
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