Weigh In record (no journal entry) for 14 December 2021
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1178 kcal
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Fat: 55.02g | Prot: 45.09g | Carbs: 122.30g.
Breakfast: Toasted White Bread , Fried Red Tomatoes (from Fresh), America's Choice Bacon Thick Sliced, Village Inn 2 Egg Cheese Omelette. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Great Value Buttery Smooth Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Snacks/Other: San Francisco Pretzel Company Sourdough Pretzels, Hershey's Milk Chocolate Kisses (1). more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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