Weigh In record (no journal entry) for 02 December 2021
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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932 kcal
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Fat: 31.19g | Prot: 85.10g | Carbs: 78.45g.
Breakfast: Сушеный Персик, Щедрые Хлебец Гречневый, Огурец (с Кожурой), Жареное Яйцо. Lunch: Грудка с грибами. Snacks/Other: Сушеный Персик, Агуша Молоко 3,2%, Dymatize Протеин (33г). more...
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Gaining 1.1 kg a Week
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Nbugaeva's Weight History
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