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Oho :D
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64.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1198 kcal
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Fat: 58.93g | Prot: 86.73g | Carbs: 81.93g.
Breakfast: HK Saunapalvikinkku, Oivariini Vähärasvaisempi, Fazer Viisi Viljaa Paahtoleipä. Lunch: Klementiinit, Ehrmann High Protein Chocolate & Topping . Dinner: Estrella Linssisnacks Aito Cheddar Kermaviili & Sipuli, Kanawokki. more...
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Losing 0.5 kg a Week
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