Weigh In record (no journal entry) for 14 December 2021
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1052 kcal
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Fat: 58.79g | Prot: 43.84g | Carbs: 93.89g.
Breakfast: Président Queijo Prato, Activia Shot Diário Probióticos (Tradicional), Ovo Frito. Lunch: AdeS Soja + Suco de Maçã, Nobre Linguiça de Carne Suína, Cenouras, Couve Manteiga Refogada. Dinner: Mousse de Maracujá. Snacks/Other: Hortifruti Cenoura Crua, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Minas Frescal, Wickbold Pão de Forma Integral. more...
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Losing 0.6 kg a Week
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gabriellemaurey's Weight History
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