Weigh In record (no journal entry) for 14 December 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2132 kcal
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Fat: 124.57g | Prot: 110.86g | Carbs: 151.23g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Unsalted Whipped Butter Stick, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Pork, Baked Potato (Peel Eaten). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.2 kg a Week
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melissaconner36's Weight History
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