Weigh In record (no journal entry) for 14 December 2021
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1167 kcal
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Fat: 47.22g | Prot: 35.11g | Carbs: 148.90g.
Breakfast: Nescafé Cappuccino Vanille , St Hubert Oméga 3, Brioche Pasquier Grillettines au Blé Complet. Lunch: LU Lulu l'ourson, Vrai Lasagnes Saumon et Épinards. Dinner: Baguette, Soupe de Légumes. Snacks/Other: Cémoi Chocolat au Lait Bio, Ptit Deli Sablés Pur Beurre. more...
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Losing 0.7 kg a Week
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liliebout's Weight History
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