Sink-or-swim's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

68.4 kg Lost so far: 38.2 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

937 kcal

Fat: 38.53g | Prot: 40.24g | Carbs: 104.76g. Lunch: Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup. Dinner: Edamame Beans. Snacks/Other: Light Blue Cheese Wedges, Original Ritz Crackers, Whole Milk, Coffee (Brewed From Grounds) , Splenda 0 calorie sweetener . more...

2188 kcal

Exercise: Housework - 20 minutes, Sleeping - 7 hours, Sitting - 16 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Sink-or-swim's Journal, 30 Mar 11

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Sink-or-swim's Weight History