Weigh In record (no journal entry) for 14 December 2021
|
55.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1361 kcal
|
Fat: 47.14g | Prot: 46.48g | Carbs: 198.08g.
Breakfast: Европа Торт Брауни ПП, Сливочное Масло, Бублик. Lunch: Пятерочка Груша Сезонная , Пирог из Лаваша. Dinner: Хурма, Активия Йогурт. Snacks/Other: Сахар, Кофе. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|