Weigh In record (no journal entry) for 14 December 2021
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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612 kcal
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Fat: 25.00g | Prot: 15.85g | Carbs: 84.15g.
Breakfast: Тагилхлеб Батон Нарезной Улучшенный, Сливочное Масло, Геркулесовая Каша на Молоке. Snacks/Other: Манник. more...
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Losing 0.6 kg a Week
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nastasyacrasadlinnayacosa's Weight History
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