Weigh In record (no journal entry) for 14 December 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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945 kcal
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Fat: 20.73g | Prot: 20.56g | Carbs: 97.56g.
Breakfast: 7-11 熱巧克力可可歐蕾, 無糖豆漿, 藍莓, 馬修嚴選 精品優格. Lunch: 7-11 蒸地瓜. Snacks/Other: 八方雲集 招牌鍋貼. more...
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Losing 0.1 kg a Week
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shinkaiyuulu's Weight History
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