agidawriter's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

406 kcal

Fat: 27.20g | Prot: 30.78g | Carbs: 6.68g. Breakfast: Teh Hijau, Teh Hijau, Telur Rebus Lunak, Telur Rebus Lunak. Lunch: Teh Tawar, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Telur Rebus, Telur Rebus, Teh Hijau, Teh Hijau. more...

2593 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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agidawriter's Journal, 27 May 21

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