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52.55
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52.6 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1213 kcal
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Fat: 53.31g | Prot: 56.55g | Carbs: 129.55g.
Lunch: 匯豐 是拉差香甜辣椒醬, 綠豆芽, 7-11 統一陽光無糖高纖豆漿, 全家 蒜香鹽酥雞, 餐前麵包. Dinner: 全聯 黑女巫肉桂可可, 桂冠 日式醇香焙煎胡麻醬, 全聯 苜蓿芽, 雞蛋（整個）, 高麗菜, 全聯 秘製雞胗, 飯. Snacks/Other: 旺旺 旺旺小小酥, Taiwan Yes 鎂日清蔓越莓口味粉末包. more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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