Weigh In record (no journal entry) for 14 December 2021
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64.3 kg
Lost so far: 1.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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853 kcal
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Fat: 64.17g | Prot: 16.23g | Carbs: 54.74g.
Breakfast: Bakwan, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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ria chubby's Weight History
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