Weigh In record (no journal entry) for 14 December 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1203 kcal
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Fat: 67.00g | Prot: 66.88g | Carbs: 80.75g.
Lunch: 味王 筍絲控肉, 芥菜, 全家 燕巢珍珠芭樂, Costco 巴伐利亞式煙燻香腸, 高麗菜, 水煮蛋. more...
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Gaining 1.3 kg a Week
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