okilolalargidecek's Journal, 13 Dec 21

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Weigh In record (no journal entry) for 13 December 2021

74.8 kg Lost so far: 1.2 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

715 kcal

Fat: 43.63g | Prot: 36.93g | Carbs: 51.00g. Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Mandalina. Dinner: Yeşil Biber, Biber Dolması, Düğün Çorbası. more...

1814 kcal

Exercise: Pilates - 37 minutes, Resting - 1 hour and 19 minutes, Sleeping - 22 hours and 4 minutes. more...

Losing 0.0 kg a Week

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okilolalargidecek's Journal, 13 Dec 21

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okilolalargidecek's Weight History