Weigh In record (no journal entry) for 12 December 2021
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75.9 kg
Lost so far: 13.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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336 kcal
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Fat: 7.04g | Prot: 11.17g | Carbs: 61.45g.
Lunch: Овсяные Хлопья, Alba Кефир 2,5, Банан, Киви. more...
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Gaining 6.7 kg a Week
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hellyeee's Weight History
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