Weigh In record (no journal entry) for 13 December 2021
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97.2 kg
Lost so far: 22.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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559 kcal
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Fat: 15.09g | Prot: 26.28g | Carbs: 90.32g.
Breakfast: Банан. Lunch: La Pina Арахисовая Паста, Сахар, Веселый Молочник Сметана 15%, Творог 5%. Dinner: Хлеб. Snacks/Other: Кофе с Молоком и Сахаром, Банан. more...
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Losing 0.0 kg a Week
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elki-palki.86's Weight History
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