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蔥抓餅/北海道芝士蛋糕/21:30便
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1344 kcal
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Fat: 62.32g | Prot: 49.67g | Carbs: 153.12g.
Breakfast: 義美 無加糖5.3厚豆奶, 白吐司, 吉比 顆粒花生醬. Lunch: 蔥阿伯 蔥抓餅. Dinner: 潤餅. Snacks/Other: 全聯 WE SWEET 一塊乳酪蛋糕, 滋養 棗泥酥, 橘子. more...
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steady weight
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