Weigh In record (no journal entry) for 13 December 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1969 kcal
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Fat: 48.81g | Prot: 85.02g | Carbs: 308.86g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Great Value Medium Black Olives, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Joseph Campione Cheese Stuffed Bread Sticks, Kroger Sliced Mushrooms, Meatless Spaghetti Sauce, Penne. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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