Weigh In record (no journal entry) for 13 December 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1147 kcal
|
Fat: 32.17g | Prot: 31.77g | Carbs: 184.17g.
Lunch: Aceite de Oliva, Nestlé Chamyto Light, Jumbo Fetuccini Huevo, Tomates, Brownie Keto. Dinner: Costa Galletas Frac. Snacks/Other: Papa al Horno (Comiéndose la Cáscara). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zanonina's Weight History
|