luliiperez's Journal, 13 Dec 21

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Weigh In record (no journal entry) for 13 December 2021

60.3 kg Lost so far: 17.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

1225 kcal

Fat: 44.18g | Prot: 50.67g | Carbs: 152.66g. Breakfast: La Tranquera Mate Cocido, Dia Mini Crackers 5 Semillas, Manzana. Lunch: Ensalada de Papas con Huevo, Vacío, Tomates. Dinner: Pebete. Snacks/Other: Gaona Star Sinfonía, Dia Mini Crackers 5 Semillas. more...

1950 kcal

Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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luliiperez's Journal, 13 Dec 21

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luliiperez's Weight History