Weigh In record (no journal entry) for 13 December 2021
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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757 kcal
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Fat: 16.77g | Prot: 115.58g | Carbs: 34.57g.
Breakfast: Sukran Crema de Cacao sin Azúcar y sin Edulcorantes, Hacendado Bebida de Avena , Zespri Kiwi Gold, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo. Dinner: Eatlean Queso Proteico, Aceite de Oliva Extra Virgen, Pepino, Tomates, Hacendado Dúo Canónigos y Rúcula, Hacendado Filetes de Merluza del Cabo sin Piel . Snacks/Other: Foodspring Whey Protein. more...
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Losing 1.0 kg a Week
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anaisa1989's Weight History
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