Weigh In record (no journal entry) for 11 December 2021
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124.4 kg
Lost so far: 23.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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963 kcal
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Fat: 46.88g | Prot: 35.89g | Carbs: 101.86g.
Breakfast: Кофе Латте. Lunch: Пицца Домашняя. Dinner: Кофе Латте, Азовская Кондитерская Фабрика Козинак Кунжутный, Салат Овощной со Сметаной, Картофельное Пюре. Snacks/Other: Салат Овощной со Сметаной, Картофельное Пюре. more...
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steady weight
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qaz07sad85's Weight History
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