|
💪
|
59.3 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1841 kcal
|
Fat: 84.82g | Prot: 75.29g | Carbs: 123.50g.
Breakfast: Franprix Lait Frais Demi-Écrémé, One Day More Granola aux Trois Chocolats . Lunch: Grand Frais Fèves Grillées et Salées, Super U Crème Fraîche Semi Épaisse 30% , Framboises, Fleury Michon Jambon le Tranché Fin. Dinner: Briau Empanadas au Thon, Baguette, Saint Nectaire, Saint Marcellin, Vin de Table Rouge. more...
|
|
716 kcal
|
Exercise:
Weight Training (moderate) - 23 minutes, Running - 40 minutes, Samsung Health - 22 hours and 57 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|