Weigh In record (no journal entry) for 12 December 2021
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
1255 kcal
|
Fat: 56.88g | Prot: 57.02g | Carbs: 130.03g.
Breakfast: Gamesa Galletas Chokis, Okko Cacao Nibs, Hojuelas de Avena, Plátano, Sascha Fitness Hydrolyzed Whey Protein Isolate. Lunch: Aguacate, Charras Tostada, Carnitas. Dinner: Aguacate, FUD Pechuga de Pavo Virginia, Queso Manchego, Queso Oaxaca, Tortillas de Harina. Snacks/Other: Fresas, Manzana, Papaya, Great Value Waffles Estilo Caseros. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandadjrm's Weight History
|