Weigh In record (no journal entry) for 13 December 2021
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48.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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737 kcal
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Fat: 48.30g | Prot: 34.84g | Carbs: 43.15g.
Breakfast: Мой кофе. Lunch: Мой кофе, Рахат Молочно-Вафельные Батончики, Салат Крабовый, Котлета Домашняя. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Gaining 6.3 kg a Week
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malika.k's Weight History
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