Weigh In record (no journal entry) for 06 May 2014
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63.9 kg
Lost so far: 18.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 103.86g | Prot: 131.84g | Carbs: 21.78g.
Breakfast: Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro. Lunch: Sadia Linguiça Fininha, Bife de Carne de Vaca, Peito de Frango. Dinner: Sadia Linguiça Fininha, Bife de Fígado. Snacks/Other: Trident Trident Menta, Nestlé Iogurte Grego Light Morango. more...
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Losing 1.4 kg a Week
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tamaraoliveira's Weight History
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