Weigh In record (no journal entry) for 12 December 2021
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89.9 kg
Lost so far: 19.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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856 kcal
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Fat: 13.60g | Prot: 184.00g | Carbs: 0.00g.
Lunch: Lidl Hähnchenbrustfilet Teilstück. more...
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steady weight
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Stardust1970's Weight History
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