Weigh In record (no journal entry) for 12 December 2021
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42 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2021:
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1548 kcal
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Fat: 35.28g | Prot: 64.43g | Carbs: 245.20g.
Dinner: Kellogg's Corn Flakes, Nesquik Nesquik, Whole Milk, Chocolate Sponge Cake, Fruit Salad, Lowfat Cheddar or Colby Cheese, Ketchup , Granix Galletitas Sandwich, La Serenísima Queso Port Salut Light, Tomatoes, White Bread . more...
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1188 kcal
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Exercise:
Bicycling (fast) - 24/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Forgive me for being so bold, but your HOT not boney...
With that figure?
You mean we are dying to look like that?
Why dieting, or are you trying to add weight and muscle mass?
13 Dec 21 by member: toanangel
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bonesisdying's Weight History
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