Weigh In record (no journal entry) for 13 December 2021
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74 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2655 kcal
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Fat: 91.36g | Prot: 95.58g | Carbs: 358.42g.
Breakfast: АМА Пирожное Ореховое. Lunch: Grand di Pasta Макароны, Dolce Granto Сыр Пармезан, Filippo Berio Соус Песто Классический. Dinner: ОМПК Пельмени Традиционные Останкинские. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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b49mgt2bs7's Weight History
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