Weigh In record (no journal entry) for 13 December 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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4001 kcal
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Fat: 150.77g | Prot: 238.01g | Carbs: 407.68g.
Lunch: 청춘목장 목장애 블루베리 요거트, 프레시안 양송이 스프, 리치, 크로와상, 노브랜드 타코야끼, 순살치킨, 새우샐러드, 찐만두 (고기류나 해물속), 꿔바로우, 수육, 초밥. Dinner: 새우 볶음밥. Snacks/Other: 우유, 북어국, 맛있닭 소프트안심. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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