포켓키친's Journal, 13 Dec 21

마이 무따 아이가
60.5 kg Lost so far: 5.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
1636 kcal Fat: 61.32g | Prot: 88.16g | Carbs: 189.39g.   Breakfast: 요플레 요플레 프로틴, 감. Lunch: 숙주나물, 풀무원 올바른 섭산적, 돌나물, 순두부찌개. Dinner: 짬뽕, 군만두. Snacks/Other: 아메리카노, 혼합 견과류, 달담 감 말랭이. more...
596 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Comments 
흠...이번주는 걈량할 맛 나시겄어유우...퐛팅!!! 
12 Dec 21 by member: 언제나_봄
YeSomi님 굿모닝~ 이번주도 달립시다~ 
12 Dec 21 by member: 포켓키친
헉 방금 체중계피드는 지난주꺼였구나...왜 이제야 보이지? ㅋ~ 포키님 달려~~~~^^화이팅!!  
12 Dec 21 by member: khj-016(밥반선생)
넵 달료~ 🏃‍♀️🏃‍♂️🏃 
12 Dec 21 by member: 포켓키친

     
 

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포켓키친's Weight History


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