Weigh In record (no journal entry) for 12 December 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1946 kcal
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Fat: 75.44g | Prot: 131.77g | Carbs: 198.23g.
Breakfast: Alcaparras, Pickles, Aceitunas Verdes Rellenas, Nueces, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Maille Dijonnaise, Toronja. Lunch: Clemente Jacques Guacamole con Chile Serrano, Frijoles Cocidos, Rio Sonora Carnitas, Guaymex Sardinas en Salsa de Tomate, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Kaporo Alga Marina Tostada, Jitomate. Dinner: Curry en Polvo, Queso Cottage, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Cheesecake, Nescafé Clásico, Curry en Polvo, Queso Cottage, Bimbo Pan Artesano, Curry en Polvo, San Marcos Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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