Weigh In record (no journal entry) for 12 December 2021
|
85 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
137 kcal
|
Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast: Pão Francês. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barros_camu's Weight History
|