Weigh In record (no journal entry) for 12 December 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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751 kcal
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Fat: 28.91g | Prot: 29.41g | Carbs: 97.21g.
Breakfast: Kaira Barra de Quinoa y Chocolate, Le-Fit Mantequilla de Maní , Bagley Galletitas de Salvado, Banana, Ciruela. Lunch: Not Co Hamburguesa, Pan Integral. more...
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Gaining 0.2 kg a Week
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ritsukilo's Weight History
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