Weigh In record (no journal entry) for 12 December 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1972 kcal
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Fat: 68.67g | Prot: 36.75g | Carbs: 322.03g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Glenview Farms Whipped Butter Spread, Wonder Enriched White Bread. Dinner: Butter , Syrup, Plain Pancakes . more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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