Weigh In record (no journal entry) for 12 December 2021
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56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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853 kcal
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Fat: 40.23g | Prot: 17.29g | Carbs: 106.58g.
Breakfast: Рот Фронт Конфеты Батончики, Переславский Хлебозавод Слойка с Черникой. Dinner: Ферреро Раффаэлло, Хлебница Булочка с Маком . more...
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Losing 0.9 kg a Week
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пельмешик эля's Weight History
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