Weigh In record (no journal entry) for 12 December 2021
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1433 kcal
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Fat: 50.76g | Prot: 63.55g | Carbs: 178.11g.
Breakfast: Baguette, Nescafé Cappuccino Vanille , St Hubert Oméga 3, Picard Croissant . Lunch: Casino Jus de Pomme, Mamie Nova Mousse Citron, Vrai Lasagnes Saumon et Épinards, Coquille Saint-Jacques (Mélange d'Espèces). Dinner: Soupe de Légumes. Snacks/Other: LU Lulu l'ourson, BN Chocolat. more...
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Losing 0.7 kg a Week
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liliebout's Weight History
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