Weigh In record (no journal entry) for 12 December 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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438 kcal
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Fat: 25.06g | Prot: 21.69g | Carbs: 33.42g.
Breakfast: Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Menemen, Tam Yağlı Sade Yoğurt. more...
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Losing 6.3 kg a Week
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edaaaacannn's Weight History
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