Weigh In record (no journal entry) for 12 December 2021
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1846 kcal
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Fat: 113.12g | Prot: 108.90g | Carbs: 107.77g.
Lunch: Грецкие Орехи, Бахетле Бедро Куриное Жареное. Dinner: Рот Фронт Батончики, Шаурма. more...
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Losing 7.1 kg a Week
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anedosekina284's Weight History
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