Weigh In record (no journal entry) for 12 December 2021
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1176 kcal
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Fat: 39.42g | Prot: 46.38g | Carbs: 159.19g.
Breakfast: タニタ 豚肉とたっぷり野菜の八宝菜 , セブンイレブン 味噌汁, ご飯. Lunch: スタミナ1番(えのき茸味付)(山一物産), マルキン 小分け絹ごし, 永谷園 お茶漬け海苔, ケロッグ オートミール. Snacks/Other: ロッテ パイの実 魅惑のアップルパイ. more...
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Gaining 1.4 kg a Week
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neko5331's Weight History
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