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斷食48小時結束（2周）
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90 kg
Lost so far: 7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1534 kcal
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Fat: 75.42g | Prot: 177.24g | Carbs: 24.67g.
Lunch: 工研 無糖 蘋果醋, 紅龍 義式肉丸, 全聯 澳洲穀飼牛梅花牛排, 青江菜, 全聯 無骨牛小排, 蝦, 好菇道 鴻喜菇, Kirkland 冷凍生干貝, 家樂福 蟹管肉, 清蒸或水煮蛤蜊/蜆. more...
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Losing 1.4 kg a Week
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Ocelot ezio's Weight History
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