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體脂26.4 內臟12 骨骼肌32.6
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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769 kcal
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Fat: 37.95g | Prot: 69.54g | Carbs: 38.81g.
Lunch: 升昌 紐奧良辣味烤雞腿排, 光泉 無加糖鮮豆漿, 富統 德國香腸, 胡椒牛肉, 炒花菜. more...
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Gaining 2.8 kg a Week
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Ocelot ezio's Weight History
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