Weigh In record (no journal entry) for 12 December 2021
|
56.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
90 kcal
|
Fat: 2.50g | Prot: 1.00g | Carbs: 16.00g.
Breakfast: Good Day Chococinno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litaloriya's Weight History
|