gustavocoseglio's Journal, 11 Dec 21

Mantendooo, feliz com os -34kg!!!
71.4 kg Lost so far: 41.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:
784 kcal Fat: 13.58g | Prot: 52.18g | Carbs: 113.93g.   Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Cenouras. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Ovo. more...
Losing 1.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gustavocoseglio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.